Pinterest • The world’s catalogue of ideas

Explore these ideas and much more!

Overall yes. Nobody is peffect but it feels good to be proud.

from POPSUGAR Fitness UK


Every exercise in this quick sweat session works multiple muscles for an efficient and effective workout. C...

Don't bother me! I'm busy getting stronger. #chasethechange

La vie ne devient pas plus facile, c'est toi qui deviens plus fort(e).

Embrace the struggle and let it make you stronger. It won't last forever. -Tony Gaskins

from Social Hermit

5 Beginner Yoga Poses for a Strong Back (+ a FREE poster

Yoga for beginners - Looking to strengthen your core? These poses target an often neglected part of the core muscles, the back. Click through to get a FREE poster of modifications.

from StyleCaster

25 Kick-Ass Fitness Quotes to Motivate You

Keeping this in mind. I'm better off than I was three weeks ago. I'm stronger and I feel better. And it's only going to get better!!