Be patient with yourself as you evolve Anything that's worth having isn't instant, like the world wants you to believe. It took time to get to the place where you are at now and it will take time to undo unhealthy habits to get to where you want to be. Yes, it will be hard and uncomfortable, but in those rough spaces is where the true magic in lasting change happens. Keep in mind that becoming healthier, more balanced, and more positive takes time. The habits required to achieve these goals…
