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LCHF Keto Zero (Net) carb pasta with mushrooms, spinach and prawns

LCHF Keto Zero (Net) carb pasta with mushrooms, spinach and prawns

LCHF Keto Shirataki noodle stir fry, mushrooms, cabbage, green onions, egg with soy, ginger and sesame oil

LCHF Keto Shirataki noodle stir fry, mushrooms, cabbage, green onions, egg with soy, ginger and sesame oil

Buffalo Chicken Jalapeno Popper Casserole

Buffalo Chicken Jalapeno Popper Casserole

Keto Tater Tots: 1 medium Head Cauliflower 1/4 cup Parmesan Cheese, grated 2 oz. Mozzarella Cheese, shredded 1 large Egg 1/2 tsp. Onion Powder 1/2 tsp. Garlic Powder 2 tsp. Psyllium Husk Powder Salt and Pepper to Taste 1 cup Frying Oil (I used Bacon Fat)

Keto Tater Tots

Keto Tater Tots: 1 medium Head Cauliflower 1/4 cup Parmesan Cheese, grated 2 oz. Mozzarella Cheese, shredded 1 large Egg 1/2 tsp. Onion Powder 1/2 tsp. Garlic Powder 2 tsp. Psyllium Husk Powder Salt and Pepper to Taste 1 cup Frying Oil (I used Bacon Fat)

You know, I’ve tried many, many pizza recipes over the last few years. From cauliflower to spinach to cream cheese and egg. I’ve tried most of the recipes out there and while some are definitely better than others, none come close to this one. This is by far the best, most realistic, and most sturdy crust I’ve found while on a ketogenic diet. It’s naturally crisp and crunchy, it holds together like a regular slice of pizza, and it actually tastes like the real deal. So, if you’ve never had…

Low Carb Pepperoni Pizza

You know, I’ve tried many, many pizza recipes over the last few years. From cauliflower to spinach to cream cheese and egg. I’ve tried most of the recipes out there and while some are definitely better than others, none come close to this one. This is by far the best, most realistic, and most sturdy crust I’ve found while on a ketogenic diet. It’s naturally crisp and crunchy, it holds together like a regular slice of pizza, and it actually tastes like the real deal. So, if you’ve never had…

Keto Garlic Gnocchi .. made w/ 2 cups shredded Mozzarella; 3 egg yolks; 1 tsp garlic; butter & olive oil for sauteing

Keto Garlic Gnocchi .. made w/ 2 cups shredded Mozzarella; 3 egg yolks; 1 tsp garlic; butter & olive oil for sauteing

It’s that time of year when I do a cleaning out of the fridge. Things that have been sitting at the back, behind all your favorite sauces, those things you don’t even remember? Yep, we’re going to make a pizza out of that! I always thought I was a great multi-tasker in the kitchen, but this recipe had me running around like a headless chicken! Between taking pictures, cooking the bacon, making the dough, taking it out of the oven every 5 minutes, and cooking the toppings – it was a big ...

“Kitchen Sink” Low Carb Pizza

It’s that time of year when I do a cleaning out of the fridge. Things that have been sitting at the back, behind all your favorite sauces, those things you don’t even remember? Yep, we’re going to make a pizza out of that! I always thought I was a great multi-tasker in the kitchen, but this recipe had me running around like a headless chicken! Between taking pictures, cooking the bacon, making the dough, taking it out of the oven every 5 minutes, and cooking the toppings – it was a big ...

A delicious and exotic twist on creamy butter shrimp! Shared via www.ruled.me/

Creamy Butter Shrimp

A delicious and exotic twist on creamy butter shrimp! Shared via www.ruled.me/

Keto cheese crisps / #lowcarb shared on https://facebook.com/lowcarbzen

Flavored Keto Cheese Chips

Keto cheese crisps / #lowcarb shared on https://facebook.com/lowcarbzen

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