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Cold weather got you feeling sluggish? Here are 8 reasons to work out #rightnow. #BUBeWell

8 Surprising Reasons to Get Up and Exercise Right Now

Legally Blonde's Elle Woods has got a point here! This Exercise Gives You Endorphins tank ($27) is a throwback to the classic film.

Exercise Gives You Endorphins

Legally Blonde's Elle Woods has got a point here! This Exercise Gives You Endorphins tank ($27) is a throwback to the classic film.

How to get a better workout from Frisbee, plus 7 other ways to exercise outside the gym: http://www.womenshealthmag.com/fitness/fun-exercises #fitspiration

8 Ways to Burn Calories Outside the Gym

How to get a better workout from Frisbee, plus 7 other ways to exercise outside the gym: http://www.womenshealthmag.com/fitness/fun-exercises #fitspiration

It takes 4 weeks for you to see your body changing. It takes 8 weeks for friends and family. And it takes 12 weeks for the rest of the world. Keep going.

It takes 4 weeks for you to see your body changing. It takes 8 weeks for friends and family. And it takes 12 weeks for the rest of the world. Keep going.

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