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How to clean pesticides off fruits and vegetables

How to clean pesticides off fruits and vegetables

How to clean fruits and veggies. soak them in a ratio of vinegar and water to help remove toxins and pesticides. leave them soaking for up to an hour, longer with non-organic apples. No, it doesn't change the taste.

Check out this list of healthy recipes that will satisfy your sweet tooth!

Satisfy Sweet Cravings With These 15 Healthy Banana Recipes

10 Healthy AND Sweet Recipes. great banana/fruit recipes, such good ideas to cut cals! *bananas and peanut butter

How to Make Healthier Lunches for Your Young Athlete

How to Make Healthier Lunches for Your Young Athlete

milk, quinoa, blackberries, cinnamon, pecans, dark honey. amazing stick-to-your-ribs breakfast.

Warm and Nutty Cinnamon Quinoa

Warm and Nutty Cinnamon Quinoa - A stunning berry-studded breakfast quinoa with pecans and blackberries, sweetened with agave nectar or honey. This quinoa porridge would go really well with "Goldilocks and the Three Bears" or "The Magic Porridge Pot.

Cooking for better nutrition and weight management doesn't have to mean hours in the kitchen or complicated culinary techniques. These meals and snacks, part of our 30-Day ''Fit Food'' Challenge,�are quick, easy, and full of flavor! via @SparkPeople

84 Quick & Healthy Meals in Minutes!

30 days of healthy meals! 84 Quick & Healthy Meals in Minutes! Get tons of healthy and delicious breakfast, lunch, dinner and snack recipes for FREE--some great ideas here for meal planning!

Healthiest Gummy Bears You Will Ever Have!

Homemade Real Fruit Gummy Bears- Considering I have a fruit snack addiction I should probably try this :D

Paleo Chinese Orange Chicken - we did this in lettuce wraps and it was delicious! We did half chicken and half grass fed beef!

Paleo Orange Chicken-made this tonight; served over broccoli, celery, bean sprouts and added chopped almonds and a red chili pepper.

10 Slimming Chicken Dishes: Steady blood sugar and rev weight loss with delicious chicken dishes!

10 Slimming Chicken Dishes

10 Slimming Chicken Dishes: Steady blood sugar and rev weight loss with delicious chicken dishes!{ in the pic is lime grilled chicken with blueberry salsa!

Veggie Barley Chili Recipe by DISCOASHLEY

This is a group of modified and other recipes that are high in protein and veggies but not too much calories.

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