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I woke up late, and had tons of errands to run today...but I managed to squeeze in 30 minutes of me time and rocked my Total Body Cardio workout!  Feeling unstoppable!! #noexcuses #MotivationMonday #fitmom #workout #cardio #weights #strong #strongereveryday

I woke up late, and had tons of errands to run today.but I managed to squeeze in 30 minutes of me time and rocked my Total Body Cardio workout!

Happy #WorkoutWednesday!  I crushed Les Mills Combat Kick Start this morning.  My sweat is CRYING!! #health #fitness #fit #fitnessaddict #fitspo #workout #bodybuilding #cardio #gym #train #training #healthy #healthychoices #active #strong #motivation #determination #lifestyle #diet #getfit #cleaneating #eatclean #exercise

Happy I crushed Les Mills Combat Kick Start this morning. My sweat is CRYING!

Happy #WorkoutWednesday!  Grant is helping me get my #BodyBeast #Cardio and #Abs done today!  What's your #workout?

Happy Grant is helping me get my and done today!

Smothered Okra! There is nothing more Cajun or seasonal at Thanksgiving time than fresh okra and tomatoes. To make it truly authentic, however, I'd replace the canned tomatoes with fresh, and leave out the mushrooms! Replace the mushrooms with 1 pound fresh-caught Gulf shrimp in the last 15 minutes, instead. Ça c'est bon, oui! #ultimatethanksgiving

Smothered Okra

Smothered Okra Tomatoes with Shrimp Recipe. A wonderful Cajun recipe filled with shrimp, tomatoes, okra, Cajun seasonings and more!

Trim your fat with these foods.

8 Foods to Beat Belly Fat

Find out what foods to add to your diet to help make that belly fat disappear (with exercise, of course)!

Fun photo challenge

My NEW group starts Monday and HERE is a peek at our photo of the day challenge. want to play ALONG?

9 Reasons why working out at home beats the gym!

Home Workouts Vs The Gym

If you work out at home, the thought of germ-infested elliptical machines and icy winter roads to the gym make your living room workout bliss that much better. Here are nine reasons why your home gym is where it’s at this season.

Make a decision that's right for you! Come see me on facebook, I can help! https://m.facebook.com/LisaDillonBalancingFitnessAndFamily #motivation #pushplay

Thankful for Beachbody and this amazing opportunity to coach others. It has allowed me to work at home and be present in my sons life each and every day.

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