Explore 80s Workout, Workout Videos, and more!

Dancing With Myself: The Vintage '80s Workout Video

What do you do if you'd like to get in shape this summer but you absolutely hate exercising? These aerobics videos are so much more entertaining than doing some mindless squats in your

The Best Exercises For Getting Rid Of That Unwanted Double Chin – healthycatcher

The Best Exercises For Getting Rid Of That Unwanted Double Chin – healthycatcher

7 Best Exercises To Lose More Than 15 Pounds In A Week

7 Best Exercises To Lose More Than 15 Pounds In A Week

Build A Better Butt Without Squats or Lunges: 4 Low Impact, Joint Friendly Moves

Build A Better Butt Without Squats or Lunges: 4 Low Impact, Joint Friendly Moves

All Out Effort Personal Training And Coaching: How My Wife Lost 13lbs In 2 Weeks... Going to incorporate some of this stuff into my workouts

All Out Effort Personal Training And Coaching: How My Wife Lost 13lbs In 2 Weeks... Going to incorporate some of this stuff into my workouts

Lower Body: Step-Up Backward Lunge    Step forward into a lunge on the left leg, then step forward (or up onto a stair) with the right. Pull the left knee up and hold for a few seconds. Lower the left foot (off the step), then step back with the right leg into a deep lunge. Alternate (10 reps per leg) for a total of about 1 minute.

Lower Body: Step-Up Backward Lunge Step forward into a lunge on the left leg, then step forward (or up onto a stair) with the right. Pull the left knee up and hold for a few seconds. Lower the left foot (off the step), then step back with the right leg

Lindsay Price's Cardio and Toning Workout Routine | Fitness Magazine

Lindsay Price's All-Over Sculpting Routine

Butt Blaster, works your abs, glutes and hamstrings. So easy to do at home! Check out Dieting Digest

10-minute, full-body workout to help you get ready for the beach!

10-minute, full-body workout to help you get ready for the beach!

Get Rid of Stretch Marks Fast and Naturally

Get Rid of Stretch Marks Fast And Naturally

If you are like me, one of the thousands of people plagued by infamous stretch marks, do not fret, there are solutions available to you.

Avocados, sweet potatoes, and salmon are some of the delicious superfoods for Crohn's disease. Read for more. #healthyeating #everydayhealth #crohnsdisease

8 Superfoods for Crohn's Disease

Avocados, sweet potatoes, and salmon are some of the delicious superfoods for Crohn's disease. Read for more.

Cape Fear (1991) - directed by Martin Scorsese... "It's not necessary to lay a foul tongue on me my friend. I could get upset. Things could get out of hand. Then in self defense, I could do something to you that you would not like, right here."... I actually like the 1962 version of this too... but  DeNiro's take on Max makes me like this version just a tad bit more...

We love movies that keep us on the edge of our seats, but some can cause serious anxiety. Here are a group of films that might very well have you breathing into a paper bag to calm down.

A bunion is a deformity of the great toe characterized by a lateral deviation of…

How to Prevent and Treat Bunions

How to Prevent and Treat Bunions-A bunion is a deformity of the great toe characterized by a lateral deviation of it. People usually confuse it with bone growth, but it’s not that, it’s the bones

Home Remedies for Age Spots

Home Remedies for Age Spots

Home Remedies for Age Spots In a world that places cosmetic appearance on a pedestal, age spots are dreaded discolorations of the skin ofte.

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