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from Lauren Conrad

Fit Tip: What to Eat Before & After a Workout

what to eat before & after a workout #startbetter

Fooducate by Fooducate, Ltd.: Lose weight, eat real food, and get healthy. Scan a product's barcode to check its nutrition grade, pros and cons and healthier alternatives. #App #Fooducate #Food #Health

from Cosmopolitan

The Best Workout to Do When You Have Your Period

How to sync your workouts to your period to get your best body and still feel great even during your cycle's heaviest days.


Parents: Parenting News & Advice for Moms and Dads

You really can judge people by their shoes

from CNN

Everything you need to know about sunscreen this summer -

Sunscreen in the Summer


Red meat and butter 'could raise Alzheimer's risk'

High levels of saturated fats were linked with a possible higher risk of Alzhiemers

from Fox News Latino

Absolute Smoking Bans on College Campuses

Inverse vertical labret


11 Ways to Boost Your Metabolism All Day Long

25 ways to flatten your belly