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These moves can help you heal the gap & rebuild your core. [Video] | Stomach workout, Workout videos, Postnatal workout
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These moves can help you heal the gap & rebuild your core.

Often the "mom pooch" is just Diastasis Recti (ab separation). Ready to start your postpartum fitness journey? Save & Share with a mom #newmom #postpartum #postpartumrecovery #diastasisrecti #mompooch #Moms #fitness #happy #relax #explore #explorepage #exercise
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