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Tame the Emotional Eating Beast for Good

Find out how to inoculate yourself against emotional distress before it leads to mindless eating.

Good Night!

The meme is not so funny, but how I read it to myself made me lol.. "Sweat like a bacon to look like a coyote?" ;)

#Tips To Stay inspired and stay #healthy!

#Tips To Stay inspired and stay #healthy!

Lactose Intolerance and a Healthy Diet

Does dairy cause problems with your body? Even if you're lactose intolerant, there are ways to include it in your diet without the pain and indigestion. via @SparkPeople

What Do Coconut Oil and the Color of Urine Have in Common? — Health Hub from Cleveland Clinic

What Do Coconut Oil and the Color of Urine Have in Common

After years of interviewing people who have experienced spontaneous remissions and healings, I have discovered they share four specific qualities or beliefs. Coincidence #1: A Belief That An Innate Higher Intelligence Gives Us Life And Can Heal The Body Everyone who experienced a spontaneous remission believed that a higher order or intelligence lived within him or her. Whether they called it their divine, spiritual, or subconscious mind, they accepted that they could direct it to work for…

14 Most Likeable Personality Traits

14 Most Likeable Personality Traits

Well, I guess we can't all be perfect. Just remember that the ultimate nice guy (pictured above) died face down in a pool. It's not enough to be likable. Goodness is not the sum of checked moral boxes.

Read on to know more about the yoga poses, which will give you relief on those painful days

5 Yoga Poses That Will Cure Irregular Periods and Menstrual Pain

Read on to know more about the yoga poses, which will give you relief on those painful days