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Monday’s are a great day to trying something new. Low cal dinner recipes. #dinner

Monday’s are a great day to trying something new. Low cal dinner recipes. #dinner

When you keep meals under 600 calories, choose fresh veggies, fruits and whole grains – you choose food as fuel! www.facebook.com/ichoose600

When you keep meals under 600 calories, choose fresh veggies, fruits and whole grains – you choose food as fuel! www.facebook.com/ichoose600

Hadi, siz yemek hazırlarken, çocuklarınız da sebzeleri yıkasın. Hem eğlensinler, hem de size yardım etsinler! #begendik #cocuk #yemek

Hadi, siz yemek hazırlarken, çocuklarınız da sebzeleri yıkasın. Hem eğlensinler, hem de size yardım etsinler! #begendik #cocuk #yemek

Have you ever walked into a restaurant and been shocked to see the calorie counts for your favorite foods? You may not believe how long you’ll have to walk to burn it off. #fastfood #walking #calories #cutcalories  www.facebook.com/ichoose600

Have you ever walked into a restaurant and been shocked to see the calorie counts for your favorite foods? You may not believe how long you’ll have to walk to burn it off. #fastfood #walking #calories #cutcalories www.facebook.com/ichoose600

With the change in seasons, know which fruits and vegetables to look for in September. www.facebook.com/ichoose600

With the change in seasons, know which fruits and vegetables to look for in September. www.facebook.com/ichoose600

Choose low-fat milk and yogurt to keep smoothies low in calories! #smoothies www.facebook.com/ichoose600

Choose low-fat milk and yogurt to keep smoothies low in calories! #smoothies www.facebook.com/ichoose600

Make time for healthier, lower-calorie breakfasts this summer. #breakfast www.facebook.com/ichoose600

Make time for healthier, lower-calorie breakfasts this summer. #breakfast www.facebook.com/ichoose600

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