“So many get reformed through religion. I got reformed through dogs.” - Lina Basquette She lived a troubled life: widowed twice, multiple suicide attempts, lost custody of her daughter, other legal troubles, stormy affairs, then she was raped by a AWOL serviceman in Pennsylvania. Following her retirement from Hollywood in the late 1930’s, she found solace breeding and handling Great Danes.
So very true. I find that my teenage daughter and my Mum both sweat the small stuff. Must be an age thing. At 50 it just ain't worth the stress...breathe, count to 10 and have a glass of wine instead. Works wonders.
How Teachers Can Share Mindfulness with Their Students Bringing the ‘caring awareness’ of mindful presence to one’s own mind-body experience as well as one’s outer environment and the students and other teachers in it... Read More..http://bit.ly/1U86ckW #mindfulness