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July like to introduce you to Rikke, who discovered Jonathan and my Smarter Science of Slim Podcasts and embarked on her *SANE journey a year ago.  This is her story."Because most of what we achieve is done over long time and step by step or in this case…

Holy Spirit, dwell in me and let your light shine bright, allowing there to be more of you and less of me. Help me to remember to hear your still quiet voice within me during times of trial and tribulation, knowing you will never leave me or forsake me. W

from Berry

Daily motivation (25 photos)

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from SheKnows

Sometimes a better day is only an inspirational quote away

Unfortunately we learn a little late down the path that most things that we worry about and give our utmost intentions to dont really give us comfort . Stopping and putting things in perspective of fond memories and happiness doesnt happen often enough.

Actually, I can. Such a strong and powerful sentence I don't think about often enough... I should repeat this over and over until it becomes so obvious that I never let anyone else limit me or have an impact on my confidence level...

from Bloglovin’

Photo (small girl blogging)

When things get tough, remember your WHY. Why did you engage in a healthy active lifestyle? Why did you want to change? Life happens to all of us, but its how we react to it that makes us different. With having a strong why, you can go through everything!