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from Neils Healthy Meals

Simple Skinny Tomato Soup

It’s simple skinny tomato soup. It's low in calories, carbs, fat and cost. This soup is so full of tomato flavour that I practically guarantee it could make you reluctant to go back to ever buying tinned soup ever again!

from BBC Good Food

Roasted sweet potato & carrot soup

Roasted sweet potato & carrot soup: This silky smooth, super versatile vegetarian soup is perfect for a dinner party starter, everyday dinner or warming lunch - with 2 of your 5 a day

from Supergolden Bakes

Goat's cheese and beetroot puff pastry tart

This simple goat's cheese, beetroot and walnut tart makes a delicious and quick vegetarian starter or light lunch.

from BBC Good Food

Spiced carrot & lentil soup

Spiced carrot & lentil soup - A delicious, spicy soup, packed full of iron and low fat to boot. It's ready in under half an hour

from Neils Healthy Meals

Leek, Sweet Potato and Rosemary Soup

This leek, sweet potato and rosemary soup is addictive. The combination of flavours marinates together perfectly creating such a delicious creamy comfort soup. Not only that, it’s really simple and quick to make too, in less than one hour!

Smoky Tomato and Lentil Soup - simple and vibrantly flavoured winter soup, packed full of brown lentils, tomatoes and brightly coloured smoked paprika.