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We are seeing an increasing amount of mental health issues in the wake of COVID 19. This has become such a major issue that Singapore is actually going to ramp up the number of psychologists available. Here we will look at our significant experience of working in this area for the last thirty-five years and identifying what you can do to protect yourself. Exploring Causes and Triggers of Emotional Breakdowns Understanding the causes and factors that contribute to emotional breakdowns is pivotal in managing its impact on mental health. Several lifestyle and environmental factors can trigger and perpetuate breakdowns. These include:
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blog.drsundardas.com

Why people experience emotional breakdowns?

We are seeing an increasing amount of mental health issues in the wake of COVID 19. This has become such a major issue that Singapore is actually going to ramp up the number of psychologists available. Here we will look at our significant experience of working in this area for the last thirty-five years and identifying what you can do to protect yourself. Exploring Causes and Triggers of Emotional Breakdowns Understanding the causes and factors that contribute to emotional breakdowns is pivotal in managing its impact on mental health. Several lifestyle and environmental factors can trigger and perpetuate breakdowns. These include:
Dr Sundardas D Annamalay avatar link
Dr Sundardas D Annamalay

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