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Be grateful even for discord - there's something to be learned from every experience. And be grateful even where there seems to be no "experience"!

tree in winter

Ongoing project -Strength tree - adding things we are proud of or thankful for. Growing Abundance: The Making of My Gratitude Tree

I am Grateful <3

Gratitude --- Wherever I have knocked, a door has opened. Wherever I have wandered, a path has appeared. I have been helped, supported and encouraged. I have been blessed. I am eternally grateful for the blessing of this life.


Gratitude increases your motivation to achieve. It dispels depression, lowers stress, and helps frame things in a consistently positive way. We recommend keeping a gratitude journal, where you record at least one thing that you are grateful for each day.

"Gratitude is not only the greatest of virtues, but the parent of all others." - Cicero quote

Gratitude is not only the greatest of virtues, but the parent of all others. by Cicero

What have you done today?  Mind-Body Awareness & Healing Arts Center

What did I do for my mind, body spirit, relationships, creativity, and passion today?


It doesn't matter if the glass is half empty or half full. Be thankful you have a glass and grateful there's something in it. Couldn't have said it better myself!