Gratitude --- Wherever I have knocked, a door has opened. Wherever I have wandered, a path has appeared. I have been helped, supported and encouraged. I have been blessed. I am eternally grateful for the blessing of this life.
Gratitude increases your motivation to achieve. It dispels depression, lowers stress, and helps frame things in a consistently positive way. We recommend keeping a gratitude journal, where you record at least one thing that you are grateful for each day.