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Quote: "I don't count my sit-ups. I only start counting when it starts hurting. That is when I start counting, because then it really counts. That's what makes you a champion." Lesson to learn: The victories only truly count when they take the most effort. Push yourself by celebrating the ones that made you work for it.

Quote: "I don't count my sit-ups. I only start counting when it starts hurting. That is when I start counting, because then it really counts. That's what makes you a champion." Lesson to learn: The victories only truly count when they take the most effort. Push yourself by celebrating the ones that made you work for it.

http://www.NewRocBootcamp.com Yesterday you said tomorrow!!

http://www.NewRocBootcamp.com Yesterday you said tomorrow!!

Sometimes, when we are feeling low, or lacking motivation, or even just contemplating the world around us, it can be uplifting to read inspirational...

Sometimes, when we are feeling low, or lacking motivation, or even just contemplating the world around us, it can be uplifting to read inspirational...

Jiu jitsu has put me in the best shape of my life. There's no other workout that can challenge your body like this. You're literally using all your strength to overcome the strength of your opponent, all while having to outsmart them.

Jiu jitsu has put me in the best shape of my life. There's no other workout that can challenge your body like this. You're literally using all your strength to overcome the strength of your opponent, all while having to outsmart them.

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