Workouts to get a smaller waist fast at home

Name: Workouts to get a smaller waist fast at home
Uploaded: 2021-07-29T13:04:27.000Z
Duration: 15 s
Channel: Glumeta | Health and Fitness
Description: This Pin was created by Glumeta | Health and Fitness on Pinterest. Workouts to get a smaller waist fast at home

Workouts to get a smaller waist fast at home: • 1. Stomach vacuum 4x20 sec • 2. Plank dip hips 3x40 sec each side • 3. Side plank crunch 3x30 sec • 4. Side plank lifts 3x30 sec each side Tag 🏷 your friends 👦👧 📱 Follow @Tetiza_Fitness for more Tips - . SHARE this cute content with your friends!

Glumeta | Health and Fitness

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Workouts to get a smaller waist fast at home

Workouts to get a smaller waist fast at home: • 1. Stomach vacuum 4x20 sec • 2. Plank dip hips 3x40 sec each side • 3. Side plank crunch 3x30 sec • 4. Side plank lifts 3x30 sec each side Tag 🏷 your friends 👦👧 📱 Follow @Tetiza_Fitness for more Tips - . SHARE this cute content with your friends!

Glumeta | Health and Fitness