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Low serotonin influences everything from your appetite to your sleep cycle, memory, sex drive, and (of course) mood. Here are 11 ways to give it a boost. Power Workout, Serotonin Levels, Emdr Therapy, Mental Training, Benefits, Healthy Mind, Brain Health, Mantra, Home Remedies

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Power Workout

elianai2burwell

Elianai2Burwell

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Pin on healthy food ideas