10 Night Journal Prompts for Your Night Routine | Journaling Prompts

Journalling is a wonderful way to check-in with yourself and really validate everything you’ve been through and everything you’d like to manifest. It’s a great mindfulness exercise to help you put your mange your fear and anxiety and put negative thoughts and restlessness to bed. Bedtime journalling is a great way to draw the line between today and tomorrow and get yourself out of the negative spirals we sometimes find ourselves in.

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