natural cough/cold remedy ~ ¼ teaspoon Cayenne ¼ teaspoon Ginger 1 Tablespoon Cider Vinegar (an organic one, like Bragg’s, is preferred.) 2 Tablespoon Water 1 Tablespoon Honey (use a locally produced raw honey, if possible.
did you know Vitamin D triggers the body to make its own antibiotics called antimicrobial peptides which have been shown to inactivate the flu virus? read why Vitamin D is your natural defense against the flu.
Natural allergy relief that is so complete and immediate (and cheap) it may blow you away-- nettle, make a nettle 'soup' or nettle infusion. I wonder if you took nettle capsule if it would be as effective.