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Eat your avocados but leave the carbs out!  Put your nuts and other foods with high fat content in a salad.  Your body well thank you!

Eat your avocados but leave the carbs out! Put your nuts and other foods with high fat content in a salad. Your body well thank you!

Eating and exercise: 5 tips to maximize your workouts. Knowing when and what to eat can make a difference in your workouts. Understand the connection between eating and exercise.

Eating and exercise: 5 tips to maximize your workouts. Knowing when and what to eat can make a difference in your workouts. Understand the connection between eating and exercise.

Eating right is a key step to being healthy! What is your favorite flat belly food?

Top Foods for Flat Belly

Eating right is a key step to being healthy! What is your favorite flat belly food?

La cannelle : empêche le stockage du sucre sous forme de graisse, L’aubergine : absorbe les graisses et empêche ainsi ces dernières d’arriver dans l’organisme, Le chou : pousse le corps à utiliser plus de calories dans sa digestion que ce qu’il n’apporte, aussi parle-t-on de processus de calories négatives, Le son d’avoine : emprisonne …

les 7 aliments brûleurs de la graisse du ventre

La cannelle : empêche le stockage du sucre sous forme de graisse, L’aubergine : absorbe les graisses et empêche ainsi ces dernières d’arriver dans l’organisme, Le chou : pousse le corps à utiliser plus de calories dans sa digestion que ce qu’il n’apporte, aussi parle-t-on de processus de calories négatives, Le son d’avoine : emprisonne …

I wish I could staple this to my forehead

The Yummiest And Healthiest Eating Program

I probably need to print this and post it on my refrigerator and tape it to my steering wheel.

I probably need to print this and post it on my refrigerator and tape it to my steering wheel.