The whole 'clean eating' thing sounds daunting, but in reality it just comes down to choosing real, non-processed foods in order to feel like your absolute best self. To make things even simpler, we created a plan that'll help you create three clean meals a day for seven days straight. Whether you make one or 21 of these recipes, you're on your way to feeling great.
Sometimes when we have a bad day it would be nice if we could just pull out a box of all our favorite things that make us happy so we can smile again. :) I got the idea to create a "happy box" one summer before I moved out to my own place so I would be prepared for living on my own in case the inevitable bad day ever struck.