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8 Week Body Weight Makeover Program - A little progress each day adds up! No Equipment Needed. Get started today! #bodyweightworkouts #workouts #fitnessprogram

8 Week Body Weight Makeover Program

8 Week Body Weight Makeover Program - A little progress each day adds up! No Equipment Needed. Get started today! - Tap the pin if you love super heroes too! you will LOVE these super hero fitness shirts!

HA! Motivation is exactly what I need

Daily motivation (25 photos)

I am pretty hard on myself. But I just keep swimming.like Dori:) And I still love swimming today. So "just keep swimming, just keep swimming.

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2 Flat-Belly Exercises You Can Do Just About Anywhere: You dont need fancy fitness sliders to intensify your workout; you just need two hand towels!

Super sore from all the fun in the sun day yesterday!!!! Can barely move my arms...... can't wait for the weekend!

The benefits of swimming for a healthy body and mind. 12 more reasons for keep swimming.

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