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2012 US Olympic Team Head Manager, Ken Brauman, takes you through a triple jump drill progression. There are three drills presented for athletes and coaches ...

2012 US Olympic Team Head Manager, Ken Brauman, takes you through a triple jump drill progression. There are three drills presented for athletes and coaches .

Yorkville Track Camp— Long Jump and Triple Jump drills with Coach Mizel (Part 2) - YouTube

Yorkville Track Camp— Long Jump and Triple Jump drills with Coach Mizel .

Long Jump Drills and Tips Coach Travis Geopfert University of Arkansas Pop Ups and Penultimate Drills Continuous pop-ups Most specific plyometric drill for long jumping. Easy jog into the penultima...

Long Jump Drills and Tips Coach Travis Geopfert University of Arkansas Pop Ups and Penultimate Drills Continuous pop-ups Most specific plyometric drill for long jumping. Easy jog into the penultima.

5 Things Every Mid-Distance Runner Should Know | iSport.com

The middle distance races in track and field can be an aggressive and brutal event. Read More.

Hurdle Agility Drills & Tips for Great Hurdling : Lead Leg & Trail Leg Hurdle Agility Drills - YouTube

Hurdle Agility Drills & Tips for Great Hurdling : Lead Leg & Trail Leg Hurdle Agility Drills

▶ How to increase your vertical : Best Drills for Jumping and Sprinting - demonstrations of exercises

These are just a few of many drills used to improve your jumping ability and sprint speed. Focus on the expl.

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