Sobriety requires finding natural ways to be happy. Positivity is the key! Here are simple ways to hack into your happy chemicals: Dopamine, Serotonin, Endorphins, & Oxytocin. Remember drug addiction has reduced your capacity to produce these chemicals.
10 ways to be a minimalist. A beginners guide to minimalism with 10 of the easiest ways to start your minimalism journey. How to declutter, clear the clutter from your house, spend frugally, save money and create a minimalist mindset.