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Have you recently started running? Breathing is SO important! Here are some top tips to make sure you don't lose your breath while running.

Have you recently started running? Breathing is SO important! Here are some top tips to make sure you don't lose your breath while running.

13.1 Race Day Tips for Your First Half Marathon | Your training is coming to an end, but what do you need to prepare for the big race day? You're covered with this list. | bekahwalters.com

13.1 Race Day Tips for Your First Half Marathon | Your training is coming to an end, but what do you need to prepare for the big race day? You're covered with this list. | bekahwalters.com

Slimming Legs Chair Workout (The workout is just okay, but I love the sunny yellow room and her cat shirt!!)

Slimming Legs Chair Workout (The workout is just okay, but I love the sunny yellow room and her cat shirt!!)

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