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A long, long time ago I remember when I use to  : )

Here's a blast from the past years ago) . What an honor and an incredible privilege it was to be the first lady to grace the cover of Powerlifting USA!

gymaaholic:  And then I remember .. More motivation -> http://www.gymaholic.co

Motivation - Best Fitness Motivation Site

You Want To Call Your Gym Partner, then remember none of your friends CrossFit.

oh gawd let's not tell your boys about this science lmao

Sitting on a guy's lap while they work out makes their workout more efficient

US: http://ironemotion.spreadshirt.com/ EU: http://ironandemotion.spreadshirt.net/  IF YOU'D LIKE A SHOUTOUT, TAG THE @IRONANDEMOTION PAGE IN A PHOTO OF YOU WEARING OUR GEAR AND I'LL GLADLY REPOST IT.   #fitnessaddict  #workout #strong #motivation #instagood #determination  #exercise #instafitness #gym #powerlifter #strength #gainz #swoll #muscle #splurt #squat  #bench #deadlift  #follow #powerlifting #bodybuilding #crossfit #strongman #grindout #bigbench #sweat #grind #pushpullgrind…

US: http://ironemotion.spreadshirt.com/ EU: http://ironandemotion.spreadshirt.net/ IF YOU'D LIKE A SHOUTOUT, TAG THE @IRONANDEMOTION PAGE IN A PHOTO OF YOU WEARING OUR GEAR AND I'LL GLADLY REPOST IT. #fitnessaddict #workout #strong #motivation #instagood #determination #exercise #instafitness #gym #powerlifter #strength #gainz #swoll #muscle #splurt #squat #bench #deadlift #follow #powerlifting #bodybuilding #crossfit #strongman #grindout #bigbench #sweat #grind #pushpullgrind…

JK Rowling should understand it then

Rock bottom became the solid foundation on which I built my life ~ JK Rowling

LOL! This seriously happens to me all the time. Especially in the squat rack. #LadyBeast

That awkward moment when you are lifting more than the guy next to you. just kidding. not awkward. Yeah this happened to me & I encouraged him to keep up the great work!

Insanity: The Asylum - Vertical Plyo - what an apt description!

Shock by Jill Greenberg. © Jill Greenberg - "End Times" Series

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