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The Monday Mantra... All of these came up the weekend and I'd like to continue to remind myself and each of you the same.  1) If you have children be present with them. They watch and look up to you.  2) No complaining: Think of 5 things you are grateful for.  3) Be mindful of others- you never know what someone is going through.  Have a fabulous Monday friends! ✌🏼️💗🌴 Believe, Be You, Be Well ___________________________________ #mondaymantra #motivationmonday #tropaquawellness…

The Monday Mantra... All of these came up the weekend and I'd like to continue to remind myself and each of you the same. 1) If you have children be present with them. They watch and look up to you. 2) No complaining: Think of 5 things you are grateful for. 3) Be mindful of others- you never know what someone is going through. Have a fabulous Monday friends! ✌🏼️💗🌴 Believe, Be You, Be Well ___________________________________ #mondaymantra #motivationmonday #tropaquawellness…

70 Likes, 6 Comments - Alexandra Senske (@trop_aqua_wellness) on Instagram: “We all have something different that sets our soul on fire! Find what jives and DO that. Sunshine…”

70 Likes, 6 Comments - Alexandra Senske (@trop_aqua_wellness) on Instagram: “We all have something different that sets our soul on fire! Find what jives and DO that. Sunshine…”

11 Likes, 2 Comments - Alexandra Senske (@trop_aqua_wellness) on Instagram: “Movement is my mantra! Nourishment is essential! Believing is everything! 🙏🏼🌴💗 What steps are you…”

11 Likes, 2 Comments - Alexandra Senske (@trop_aqua_wellness) on Instagram: “Movement is my mantra! Nourishment is essential! Believing is everything! 🙏🏼🌴💗 What steps are you…”

"Nothing will work unless you do." - Maya Angelou ✌🏼️🌴💓 You've gotta work in so many ways! Feeling those #bosslady vibes on a Monday. @issademar

"Nothing will work unless you do." - Maya Angelou ✌🏼️🌴💓 You've gotta work in so many ways! Feeling those vibes on a Monday.

41 Likes, 1 Comments - Alexandra Senske (@trop_aqua_wellness) on Instagram: “We all have mountains, some big, some small. You are the only one capable of moving yours. Do you…”

41 Likes, 1 Comments - Alexandra Senske (@trop_aqua_wellness) on Instagram: “We all have mountains, some big, some small. You are the only one capable of moving yours. Do you…”

73 Likes, 10 Comments - Alexandra Senske (@trop_aqua_wellness) on Instagram: “I know a lot of folks who are in need of some REAL POSITIVE VIBES 🙏🏼💚right now. So I'm asking the…”

73 Likes, 10 Comments - Alexandra Senske (@trop_aqua_wellness) on Instagram: “I know a lot of folks who are in need of some REAL POSITIVE VIBES 🙏🏼💚right now. So I'm asking the…”

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