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Dr. Mae Hughes I Pelvic Floor Physical Therapist on Instagram: "Comment BIRTHPREP for more resources on preparing your body for birth 🖤 You are worthy of a bea… in 2025 | Pelvic floor, Mom life quotes, Pregnancy labor
a pregnant woman with her stomach exposed and the words if i was pregnant and due with my first child, here's what i do
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If I was pregnant and due with my first child, here's what I'd do during my pregnancy

You are worthy of a beautiful birth experience. But also remember, sometimes you can do ALL of the right things, and the outcome is still different than what you desired. Some things are just out of our control 🖤 That is why there is pelvic floor PT to help you rehab and recover postpartum. Click to read my tips!
Dr. Mae Hughes I Pelvic floor physical therapist and educator avatar link
Dr. Mae Hughes I Pelvic floor physical therapist and educator

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