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Support your body and mind through early postpartum: get instant access in 2025 | Post partum workout, Doctor of physical therapy, Pelvic floor
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drmaehughes.com

Support your body and mind through early postpartum: get instant access

In this course, you’ll find support, education and daily movement to guide you through your first 12 weeks after childbirth, whether you had a vaginal or cesarean delivery. You’ll learn how to heal from delivery, restore your core and pelvic floor, understand your postpartum body, and rebuild your full body strength.
Dr. Mae Hughes I Pelvic floor physical therapist and educator avatar link
Dr. Mae Hughes I Pelvic floor physical therapist and educator

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