Lima Bean Spread with Cumin & Herbs Humble limas are transformed into a sensational Mediterranean spread that is vibrant with a mix of fresh herbs and spices. You can substitute frozen edamame beans for the limas in Step 1; cook according to package directions.
Lima Bean Hummus. Lima beans, onion, garlic, salt, water, cilantro (untested - save for phase 6 or eliminate), parsley (use extra parsley for cilantro), cumin, cayenne pepper, lemon, allowed oil, dill, mint (or allowed seasonings).
Crockpot Baby Lima Beans With Ham: omit ham hock and use lean diced ham with < 700 mg sodium per 2 oz. serving; to serve with cornbread see “Totally Addictive Cornbread” https://www.pinterest.com/pin/558939003724101843/ or “Polenta Jalapeño Muffins” https://www.pinterest.com/pin/558939003724297970/