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Just when I thought I didn't need something new from ASOS, I kinda do

Just when I thought I didn't need something new from ASOS, I kinda do

Exercise for the Transversus Abdominis (AKA the muscle that pulls in the ring of your waist) One area of your abs you may be neglecting is the transversus abdominus - without working it, you run the risk of developing a square torso (straight up and down) rather than an hourglass one (tapered at the waist). Here’s what you can do along with your usual ab workout: 1. Get on all fours, back straight, looking down. 2. Exhale completely, then hold your breath. 3. Pull your belly toward your…

Exercise for the Transversus Abdominis (AKA the muscle that pulls in the ring of your waist) One area of your abs you may be neglecting is the transversus abdominus - without working it, you run the risk of developing a square torso (straight up and down) rather than an hourglass one (tapered at the waist). Here’s what you can do along with your usual ab workout: 1. Get on all fours, back straight, looking down. 2. Exhale completely, then hold your breath. 3. Pull your belly toward your…

Grrrh! Erin Holland put on a glamorous display at the launch of Superdry's new flagship st...

Erin Holland stuns as she shows some skin in tight Zebra print dress

Grrrh! Erin Holland put on a glamorous display at the launch of Superdry's new flagship st...

Always On My Mind Maxi Dress, Navy

Always On My Mind Maxi Dress, Navy

Always On My Mind,Bohemian Fashion,Summer 2015,Spring Summer,Summertime,Beautiful Dresses,I Want,Girly,Dressing

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