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Sit at a desk all day? Grab a ball and try these moves!

Published on June 15, 2022
Dr. Katie Clare avatar link
148.7k followers
We’re focusing on a FEW common areas of complaint for desk/computer life posture with this one- mainly pec minor, levator scap and upper trap.
    While there are lots of factors at play, sometimes a little work with a trusty tennis ball/lacrosse ball are helpful.

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