When autocomplete results are available use up and down arrows to review and enter to select. Touch device users, explore by touch or with swipe gestures.
Choose board

Sit at a desk all day? Grab a ball and try these moves!

Published on June 15, 2022
Dr. Katie Clare avatar link
We’re focusing on a FEW common areas of complaint for desk/computer life posture with this one- mainly pec minor, levator scap and upper trap.
    While there are lots of factors at play, sometimes a little work with a trusty tennis ball/lacrosse ball are helpful.


      More like this