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33 Healthy Make Ahead Lunch Bowl Recipes | Sweet Peas & Saffron | Recipe | Lunch bowl recipe, Lunch recipes healthy, Lunch bowl
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three meal prepped meals in plastic containers with text overlay that reads 3 healthy make - ahead lunches
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33 Healthy Make Ahead Lunch Bowl Recipes | Sweet Peas & Saffron

45min · 4 servings
Mix and match your favorite ingredients to build your perfect lunch bowl. Portable for a convenient work lunch, and filled with healthy grains, veggies and proteins, these lunch bowls are filling enough to keep you going all afternoon!
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Annie | Sweet Peas & Saffron

Ingredients

Etler
• 1 lb Chicken breasts, boneless skinless
• 1 lb Ground beef or turkey, lean
Meyve ve Sebzeler
• 15 oz Chickpeas or black beans
• 1 Dried fruit
• 1 Leafy greens
• 1 Spiralized vegetables
• 1 Vegetables, roasted
Soğuk Malzemeler
• 1 package Tofu, extra firm
Soslar
• 1 Balsamic vinaigrette
• 1 Cilantro lime vinaigrette
• 1 Tahini maple sauce
• 1 Tzatziki sauce
Makarna ve Tahıllı Malzemeler
• 3/4 cup Barley
• 1 cup Farro
• 3/4 cup Quinoa
• 3/4 cup Rice, long grain white or brown
Tatlandırıcı ve Baharat
• 1 Slaw mix
Kuruyemiş
• 1 Nuts or seeds
Sütlü Malzemeler
• 1 Feta cheese
Diğer
• balsamic reduction
• raw vegetables ((shredded or cut into matchsticks; carrots, radish, cucumber))

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