How many of you start your day with lemon water? Its one of the most beneficial things to do in the morning. it will change your life. Cleanse, detox, and get to your results faster. (INFOGRAPHIC) Good thing I drink lemon water all day!
My all time fav food! The Health Benefits of Oats. For breakfast most days I eat a bowl of oat porridge with honey and blueberries. It's filling, healthy, nutritious and I just love it! Best way to start the day. Plus it's cheap and easy