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Reward yourself for short/long-term goals. Consistency is key. 5 minutes can be as important as an hour if it helps you stay on track or jump back on.
from Skinny Mom

Acupressure Techniques for Medicine-Free Cures

Reward yourself for short/long-term goals. Consistency is key. 5 minutes can be as important as an hour if it helps you stay on track or jump back on.

from Pretty Designs

Graceful and Beautiful Low Side Bun Hairstyle Tutorials and Hair Looks

Sleeping position and its effect on health and psychology. Learn to sleep better with a few simple tips.
from HomeArena Furnishing

Sleeping Position based on Health by Homearena

Sleeping position and its effect on health and psychology. Learn to sleep better with a few simple tips.

#Turmeric is one of the most powerful #herbs that used extensively in different cuisines and also used widely to make medicine. It has powerful anti-inflammatory effects and is a very strong antioxidant. Here we provide you some of the ways turmeric may benefit your body. Have a Look!

This infographic explains 14 ways you can use lemons for health and beauty purposes...
Product Free Beauty Fixes #infographic #Beauty #Health
from visualistan.com

Product Free Beauty Fixes #infographic

from The Happy Foodie

Asparagus and Tomato Frittata Slice

Frittatas are easy to make and brilliant to transport and delicious hot or cold, making them a great vegetarian breakfast or lunch option – and this asparagus and tomato frittata slice from The Foodie Teen cookbook is absolute heaven. Try mixing up the veggies to create different flavour combinations.

Would you like to know 8 things that happen when you drink honey water? You have probably heard some of the benefits of honey already and let’s face it, honey sure is tasty  I would like to mention though, we’re not talking about the cheap honey that you can get. It needs to be …
from The Office Caveman

8 Things That Happen When You Drink Honey Water

Would you like to know 8 things that happen when you drink honey water? You have probably heard some of the benefits of honey already and let’s face it, honey sure is tasty I would like to mention though, we’re not talking about the cheap honey that you can get. It needs to be …