Chakra Cleansing & Balancing Mudras & Mantras

CHAKRA CLEANSING & BALANCING CHART Heal Yourself by regularly cleansing and balancing the your Chakras. In brief, Chakras are the Multi-Dimensional portals within our body. They govern our life by controlling our physical, emotional, mental and Spiritual

The 5 Minute Meditation That Changed My Life

5 Minute meditation - Super effective for reducing anxiety and bringing peace and calm - worked better than medication for me! Only 6 easy steps and it works.

Basic description and instructions for Chakra Meditation, used to open, clear, align and balance energy centers and bring about healing, health and wellness

Basic description and instructions for Chakra Meditation, used to open, clear, align and balance energy centers and bring about healing, health and wellness. Using the chakras as a framework for emotional healing and shadow work is very effective!

8 Yoga Mudras To Overcome Any Ailments!! Loved and pinned by www.downdogboutique.com

8 Yoga Mudras To Overcome Any Ailments!!

chart of the Ladder: colors, chakras mudras, and soul connection. I forget this, I been away from my meditation A long time.

Very explanatory chart. I really think we, western people, tend to devalue the importance of balance. More specifically, the balancing of the chakras and the impact they have on the way we feel physically,emotionally,spirtually.

Very explanatory chart. I really think we, western people, tend to devalue the importance of balance. More specifically, the balancing of the chakras and the impact they have on the way we feel physically, emotionally & spiritually.

Mudras..

Mudras, how different hand positions are used in meditation. Chelle, look at the hand position, Hakini Mudra.natural hand position while talking to improve concentration.

11 Ancient Mantras that Will Transform Your Life

11 Ancient Mantras That Will Transform Your Life

11 Ancient Mantras that Will Transform Your Life - I'm a fan of HA, it's not a vocal sound but the sound of the air come back up the throat out forced out the mouth with no inhabitions. RIP Dr Wayne Dyer, thank you

A Guide to Your Chakras for Health and Enlightenment [Infographic]

A Guide to Your Chakras for Health and Enlightenment [Infographic] Learn everything you need to know to lose weight, detox your body and get into the best shape of your life.

"MEDITATION 101" - An infographic all about the different types of Meditation created by Susan Graham Guddat of susangrahamguddat.com, #Meditation, #Yoga, @SGGuddat

Meditation Proves Its Value For Health And Wealth Yoga - Meditation Techniques - Guided Mindful Mantra Energy Kundalini Breathing - Calm - Wellbeing


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