Thayashini Pillay

29 following
Thayashini Pillay
More ideas from Thayashini
Intro to a Ketogenic Diet, What can I eat on Keto

Intro to a keto diet A list of ketogenic, LCHF and low carb foods to eat. What you should avoid eating and foods you can occasionally eat. Start high fat dieting today & see what ketosis & ketones a