The ketogenic diet is a high-fat, moderate-protein, low-carb eating plan that could help you lose weight. If it’s cool with your doctor, try one of these keto-friendly dinners. fat loss diet the doctor
Fresh beets tossed with balsamic vinegar, fresh rosemary and extra virgin olive oil; then roasted until soft and tender. Eat them hot as a side dish or cold in a salad. Maybe a roasted veggie tray for the party or on the cheese tray?