Renee Pienaar
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Stability Ball Ab Workout - The Live Fit Girls

Stability Ball Ab Workout - The Live Fit Gilson. OMG I tried this Ab workout last night holy cow I'm still bruning.

Are Your Chakras Balanced? | Harmony Life Made An Awesome Chart To See!

Chakra System Infographic - Symptoms of imbalanced chakras and affirmations for balanced chakras

MindBodySoul

10 ways to Heal & Balance your chakras - For the record that is not tadasana it is Vrksasana. But both are good for the root chakra.

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10 ways to Heal & Balance your chakras - There are many ways one can begin to balance their THROAT CHAKRA. Here are several useful methods, including aromatherapy, visualisations, affirmations, mudr