If youre going to purchase any piece of equipment for your at home workout space a kettlebell or 2 should be at the top of your list An effective #kettlebell #workout gives you a great full body workout from tighter abs to toned arms glutes Kettlebell exercises not only tighten and tone your body they also help you burn a ton of calories at the same time making them a great choice for #WeightLoss - Try the 8 exercises from #Shefit high impact sports bra to get you started
