Des Alex

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Des Alex
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You've heard the word "server" thrown around a lot, but usually in the context of web sites or big companies that have a lot of data to store. In reality, a server can be just as useful in your home. In this guide, we'll walk through how to create your own home server out of an old or cheap computer that can do all your downloading, streaming, and backup tasks 24/7.

You've heard the word "server" thrown around a lot, but usually in the context of web sites or big companies that have a lot of data to store. In reality, a server can be just as useful in your home. In this guide, we'll walk through how to create your ow

The same tired injury prevention advice isn't going to cure an IT band injury in most cases. Instead, proactive and aggressive injury treatment is needed to get healthy and cure your ITBS for good.

How to aggressively treat IT Band Syndrome - The same tired injury prevention advice isn't going to cure an IT band injury in most cases. Instead, proactive and aggressive injury treatment is needed to get healthy and cure your ITBS for good.

My-Repurposed-Life-Dismantle-a-pallet

Pallet projects for everyone. These pallet projects will inspire you to do your own project. Tips for taking pallets apart in less than five minutes.

Neon Light Painting Photoshop Action

Top Bhopal Photographer - Amit Nimade - an International award winning photographer recommanded to check it Neon Light Painting Photoshop Action - Photo Effec…

Pro athletes typically build a base by spending a few months focusing on long…

Pro athletes typically build a base by spending a few months focusing on long, moderately paced rides, for at least 15 hours per week. But many amateur cyclists, who may have only an hour each day on the bike, can't effectively build an aerobic base this

TOP CYCLING TIPS TO INCREASE YOUR THRESHOLD POWER: http://thecyclingbug.co.uk/health-and-fitness/training-tips/b/weblog/archive/2015/03/06/how-to-build-your-cycling-power.aspx?utm_source=Pinterest&utm_medium=Pinterest%20Post&utm_campaign=ad Getting faster on the bike is a simple equation – generate more power without adding weight. Sounds easy? The question is, how do you generate more power? #cycling #bike #bicycle #training #getfaster

Getting faster on the bike is a simple equation – generate more power without adding weight. The question is, how do you generate more power? We've got five tips on how to do just that.