At home workout plan

89 Pins
·
3mo
This contains an image of: Mindful Movement for Brain Boost: Daily Finger Exercises
0:35
Beginners do this everyday. Do this 1 minute workout, 10 seconds rest complete exercise 5 minutes
0:09
Everyday Workout for 14 Days
Beginners do this everyday. Do this 1 minute workout, 10 seconds rest complete exercise 5 minutes
Daily 5 min fitness workout for slim smart Like/share/save/follow ✔️follow us @charming.health Credit @fitness_annu #fitnes #ditnessmotivation #fitnesslife
This may contain: the woman is doing exercises on her stomach
0:08
Find out how a sedentary lost 5.2 kg in 30 days by applying a simple and easy method!
Find out how a sedentary lost 5.2 kg in 30 days by applying a simple and easy method!
This may contain: the woman is sitting on a chair with her stomach exposed and showing how to use it
0:07
Workout
Scientists Discover A Hidden Root Cause Of Stubborn Belly Fat, And It Will Surprise You…
this exercise help you to lose thigh fat 🙌
0:10
loose thigh fat 👍
this exercise help you to lose thigh fat 🙌
6 Basic Face Fitness
Practice These 6 Face Fitness Moves Daily🩷 #facefitness #face massage #faceyoga #skinhealth #facecare ( Cc: - @valeriiaveksler )