Quick Workouts

3 Pins
·8y
the perfect pin do this 3x
2-Week Workout Plan to Lose Inches
Probably more than 2x/week, but a super-simple and fast workout to do while watching TV (or waiting for cookies to bake....?)
a woman doing yoga poses in different positions
Dotdash Meredith - America's Largest Digital & Print Publisher
8 No-Equipment HIIT Moves You Can Do in 30 Seconds