Petro Knoetze
More ideas from Petro
5 Chair Exercises That Reduce Belly Fat In No Time!

While working an office job sure has its benefits, sitting down for most of the day has its risks. Your body is meant to move [.

14-Day Abs Challenge with FREE Workout Calendar. Click image to get started! #abs #workout

Yoga Fitness Flow - Abs Challenge with FREE Workout Calendar. Click image to get started! - Get Your Sexiest Body Ever! …Without crunches, cardio, or ever setting foot in a gym!

Exercise ball workout poster for women. #ballexercises #coreexercises #fitness

The Swiss ball (also called stability balls, exercise balls, fitness or yoga balls)—are one of the best fitness tools you can own and use. Our "Exercise Ball Workout Poster" will show you 35 super eff

Want to easily whip your tummy into shape? Try this at home flat stomach workout for women to get a slim, toned and trim belly, and sculpt your abs in no time! http://www.spotebi.com/workout-routines/flat-stomach-workout-slim-trim-waist/

Want to easily whip your tummy into shape? Try this at home flat stomach workout for women to get a slim, toned and trim belly, and sculpt your abs in no time!