Peter Mumba

Peter Mumba

Peter Mumba
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Towards the end of last year, a team of fantastic, influential instructors from around the world was brought together to help create and bring a fresh wave of education and interest to the group...

Towards the end of last year, a team of fantastic, influential instructors from around the world was brought together to help create and bring a fresh wave of education and interest to the group.

Older Adults See Strength Improvements With Lighter Weights

Study: Older Adults - Build Muscle and You'll Live Longer ("The findings add to the growing evidence that overall body composition—and not the widely used body mass index, or BMI—is a better predictor of all-cause mortality.

Swap the couch for a walk to avoid an early death | EurekAlert! Science News

New research indicates that commonly used insecticide mixtures continue to impact aquatic invertebrate species over multiple weeks, even when the chemicals are no longer detectable in water.