More ideas from Penny
Burn calories, lose weight fast with this kettlebell workout routines -burn up to 270 calories in just 20 minutes with kettlebell exercises, more calories burned in this short workout than a typical weight training or cardio routine.

Burn calories, lose weight fast with this kettlebell workout routines -burn up to 270 calories in just 20 minutes with kettlebell exercises, more calories burned in this short workout than a typical weight training or cardio routine. I want kettle bells!

Standing Abs Workout

I like standing ab workouts! Standing Abs Workout Complete three or four sets of each exercise as instructed, resting for 30 seconds between sets, two or three times a week.

Burns so good!! Do this quick and easy at home workout - no equipment needed. Crossfit style workouts for weight loss

The Five-Ten-Fifteen Workout - Page 3 of 3 - Eat. Burns so good! Do this quick and easy at home workout - no equipment needed. Crossfit style workouts for weight loss

Purple and red ombre.

This purple ombre lip is unique of its kind. See the berry shade lipstick used and bag it to DIY your own version of this lip do!:Aspect of hair/skin/nails I love to do.

Beauty:Natural Ways To Lighten Dark Lips. I wonder if this would work for the dark area around the lips as well.

TIPS:. Beauty:Natural Ways To Lighten Dark Lips. I wonder if this would work for the dark area around the lips as well.