Quintin Pelser
More ideas from Quintin
New routine: Human Flag Path by Kevin Soler! While planking you can do side planks too, 45 sec. http://madbarz.com/

New routine: Human Flag Path by Kevin Soler! While planking you can do side planks too, 45 sec. http://madbarz.com/

Download the MadBarz Beginner Routines | Street Workout ~ Calisthenics Training

Download the MadBarz Beginner Routines | Street Workout ~ Calisthenics Training