Leonie Jordaan
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#training You have a great body but a bad posture and hunched shoulders can portrait a totally different picture of you. Your tummy may look fat and you will look shorter than your actual height. You must correct your body posture to avoid any possible health issues. These 6 workouts will not only help you toRead More

#training You have a great body but a bad posture and hunched shoulders can portrait a totally different picture of you. Your tummy may look fat and you will look shorter than your actual height. You must correct your body posture to avoid any possible health issues. These 6 workouts will not only help you toRead More

Christmas Recipes - These adorable Christmas Treats are perfect for neighbor gifts. You can make these reindeers and snowmen in minutes and they are adorable for Christmas Parties or as a quick and easy Christmas dessert. PIN IT NOW and make them later!

Christmas Recipes - These adorable Christmas Treats are perfect for neighbor gifts. You can make these reindeers and snowmen in minutes and they are adorable for Christmas Parties or as a quick and easy Christmas dessert. PIN IT NOW and make them later!

Baked Creamy Corn Casserole, corn pudding bake, corn souffle, fresh corn, side dish, simple casserole, epicurious

Baked Creamy Corn Casserole, corn pudding bake, corn souffle, fresh corn, side dish, simple casserole, epicurious

Dukan Diet Rules: Below are the 4 phases with the Dukan diet rules to follow for a rapid weight loss. 1. Attack Phase The first and most aggressively phase (you can lose even more than 2 pounds a day) of the Dukan diet lasts up to 10 days, depending on…

Dukan Diet Rules: Below are the 4 phases with the Dukan diet rules to follow for a rapid weight loss. 1. Attack Phase The first and most aggressively phase (you can lose even more than 2 pounds a day) of the Dukan diet lasts up to 10 days, depending on…

The Lemonade Diet, also known as the master cleanse, is a diet resulting in rapid weight loss over a period of several days to about a week.

The Lemonade Diet, also known as the master cleanse, is a diet resulting in rapid weight loss over a period of several days to about a week.